Patient information leaflets
Children's physiotherapy
Please see our patient information leaflets below
Baby Information
Baby head and neck advice
Baby hip advice
Baby feet advice
Baby Development advice
- Normal development and milestones
- Normal development and milestones (External link)
- Tummy time
- Awake time ideas (APCP)
- Promoting physical development (lying to sitting) (APCP)
- Sitting to crawling advice
- Bottom shuffling babies (APCP)
- Sitting to walking advice
Other Baby advice sheets
- Safer baby sleep advice (External link)
- APCP Baby walker advice
Infant Information
Normal variants:
- APCP intoeing advice
- Curley toes advice
- Genu valgum/varum (knock-knees / bowed legs)
- Growing pains advice
Infant feet:
Toe walking:
Infant exercises:
Neck and spine
Neck and Back advice:
- Your healthy back advice
- SAUK adolescent idiopathic scoliosis information
- Scoliosis information(External link)
- APCP school bags
- Posture advice (External link)
Neck and Back ROM:
Neck and Back strengthening:
- Neck exercise programme
- Basic pilates / core exercise programme
- Advanced pilates / core exercise programme
- Gymball exercises
Neck and spine
Upper limb advice:
Shoulder exercises:
Elbow/Wrist advice:
Elbow/Wrist exercises:
Lower limb (Includes Hips, Knee, Ankle and Foot)
Stretches:
Hip information:
Knee advice and exercises:
- Lower limb class
- Lower limb stretching programme
- Infant (passive) stretching
- Acute knee injury advice
- Osgood Schlatters / Sinding-Larsen-Johansson (knee apophysistis) advice
- Anterior knee pain advice
- Patella dislocation advice
- Osgood Schlatter’s exercise programme
- Patella femoral joint rehab programme
- Knee exercise programme
- Advanced knee exercise programme
Foot and ankle advice and exercises:
- Acute ankle injury advice
- Flat feet in young children (APCP)
- Choosing footwear for children
- Heel pain (severs) advice
Foot and ankle exercises
Respiratory/Cystic Fibrosis Information
- Physiotherapy Bubble PEP
- How to improve your posture
- Active cycle of breathing techniques
- The acapella choice information
- Pari-PEP information
- Physiotherapy: airway clearance information
- Physiotherapy: babies and toddler information
All information leaflets are copyright of The Cystic Fibrosis Trust Charity
