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University Hospitals Dorset NHS Foundation Trust

Exercises classes

THESE SERVICES ARE CURRENTLY SUSPENDED DUE TO THE COVID-19 PANDEMIC!!

WE WILL BE STARTING VIRTUAL CLASSES SOON KEEP UP TO DATE ON OUR SOCIAL MEDIA PAGES!

As part of our physiotherapy service we currently run two exercise classes, these are the Lower Limb class (typically for children with lower limb injuries and pain) and the Core Class (​this is a pilates based class and is particularly useful for children with poor posture, back and hip pains).

These are after school rehabilitation classes which take place in the Neuro Gym ​at Poole Hospital. Your Physiotherapist will refer you in to a class if they think it would benefit you.

Below are information leaflets that will provide you with what exactly happens in each class.

 

Lower Limb Class Leaflet

Core Class Leaflet

 

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