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University Hospitals Dorset NHS Foundation Trust

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A week of inspiring and engaging talks, events, guidance sessions and health assessments.

Monday 22 September

8.30am Start Well, End Well Virtual Click here to book
9am Thriving in a Hybrid Environment Virtual Click here to book
10am Talk Cancer Virtual Click here to book
12pm What is neurodiversity and why does it matter? Virtual Click here to book
1pm Distress, Trauma and PTSD Virtual Click here to book
2pm Support and Guidance for Financial Wellbeing Virtual Click here to book

Tuesday 23 September

8.30am Start Well, End Well Virtual Click here to book
9am Resilience and Mental Fitness Virtual Click here to book
10am The Value of an Active Workplace Virtual Click here to book
11am Beat Stress With Breathing Virtual Click here to book
12pm Understanding Dyslexia at Work Virtual Click here to book
2pm Supporting Colleagues to Move More Virtual Click here to book

Wednesday 24 September

8.30am Start Well, End Well Virtual Click here to book
9am Burnout and Bounce-back-ability Virtual Click here to book
9am Beat Stress With Breathing RBH Seminar Room 2 Click here to book
9.30am 5 Steps to Suicide Awareness Virtual Click here to book
10am Building Resilience Workshop Poole Seminar Room 3 Click here to book
10.30am Move Well, Feel Better (Exercise for Menopause) RBH Seminar Room 2 Click here to book
11.30am Managing Chronic Stress and Preventing Burnout Poole Seminar Room 3 Click here to book
12pm Attention Seeker Poole Seminar Room 3 Click here to book
12pm Understanding ADHD at Work Virtual Click here to book
2.30pm Understanding Menopause Poole Seminar Room 3 Click here to book
3.30pm Start Well, End Well Virtual Click here to book

Thursday 25 September

9am Winter Immunity Virtual Click here to book
10am Fraud Protect in the Community Virtual Click here to book
10am Understanding Burnout RBH Seminar Room 5 Click here to book
11am Sleep Essentials: The Science of Better Rest Virtual Click here to book
11am Move to Recharge Poole Lecture Theatre Click here to book
12pm Understanding Autism at Work Virtual Click here to book
12pm The Power of Your Plate RBH Seminar Room 5 Click here to book
12.30pm Menopause and Movement Poole Lecture Theatre Click here to book
1pm Bereavement and Loss Virtual Click here to book
1.30pm Workplace Ergonomics and Your Wellbeing RBH Seminar Room 5 Click here to book

Friday 26 September

8.30am Start Well, End Well Virtual Click here to book
9am Habits and the Future You Virtual Click here to book
9am Building Resilience Workshop RBH Seminar Room 3 Click here to book
10am Beat Stress With Breathing Poole Lecture Theatre Click here to book
10.30am Managong Chronic Stress and Preventing Burnout Workshop RBH Seminar Room 3 Click here to book
12pm The Power of Your Plate Virtual Click here to book
3.30pm Start Well, End Well Virtual Click here to book

Click here to download a poster to share with your colleages.

Click here to catch up on last year's fair with Thrive Live Rewind.

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